Cooking Down Under: 20 Must-Try Australian Recipes
The food culture of Australia is a beautiful mix of influences from its multicultural history and its indigenous background. Australian recipes are great, and you don’t have to go out to eat to enjoy it. You can make your own comfort food, famous snacks, or something truly Australian. You can make these 20 dishes in your own home with a little work and some “fair dinkum” Aussie spirit.
Are you ready to bring Australia into your home? Let’s eat!
1. Meat Pie
Source: RecipeTin Eats
Let’s kick off with a classic. The humble meat pie—filled with chunky beef and gravy encased in buttery pastry—is a staple of Australian cuisine. Make it at home with shortcrust pastry for the base and puff pastry for the top. Don’t forget the tomato sauce!
Tip: Try mini versions for parties or game nights.
2. Lamingtons
Source: RecipeTin Eats
These sponge cake squares dipped in chocolate and rolled in desiccated coconut are a true Aussie treat. Some versions are filled with jam or cream—either way, they’re perfect with a cuppa.
Fun Fact: Lamingtons were named after Lord Lamington, a former Governor of Queensland.
3. Vegemite on Toast
Source: Kidspot
It might be an acquired taste for some, but for Aussies, Vegemite on toast is a breakfast essential. For best results: use real butter, lightly toast your bread, and spread the Vegemite thinly.
Pro Tip: Add smashed avocado for a modern twist!
4. Anzac Biscuits
Source: Cloudy Kitchen
These oat-based biscuits were sent to ANZAC soldiers during WWI, and they’ve remained an Australian classic ever since. Made from rolled oats, golden syrup, and coconut, they’re crunchy, chewy, and packed with history.
Baking Tip: Use brown sugar for a richer, caramelised flavour.
5. Pavlova
Source: Sally’s Baking Addiction
The great dessert debate between Australia and New Zealand continues, but Aussies claim this meringue-based dessert as their own. Top your crisp-on-the-outside, soft-on-the-inside pav with passionfruit, kiwi, and strawberries.
Insider Hack: Add a bit of vinegar and cornflour for that marshmallowy centre.
6. Damper
Source: Mrs. Foodie Mama
This traditional Aussie soda bread was once cooked over campfires by swagmen and stockmen. You can bake it in your oven today with flour, water, salt, and baking powder. Serve with butter, golden syrup, or a hearty stew.
Modern Twist: Add cheese and herbs for extra flavour.
7. Chicken Parmigiana
Source: Hello Chef
A pub favourite that’s easily recreated at home. Breaded chicken breast, topped with Napoli sauce, ham, and melted cheese—served with chips and salad. It’s a winning dinner any night of the week.
Aussie Note: No, it’s not Italian—it’s all Aussie pub grub.
8. Fairy Bread
Source: Sweetest Menu
Simple. Nostalgic. Iconic. White bread + butter + hundreds and thousands = fairy bread. Every Aussie kid grew up with this party favourite.
Make it Fancy: Use cookie cutters for fun shapes or go wholemeal for a grown-up version (if you must).
9. Barramundi
Source: The Big Man’s World
This native Aussie fish is loved for its mild, buttery flavour and flaky texture. Grill it with lemon and herbs or bake it with garlic and olive oil. Healthy, delicious, and very Aussie.
Where to Get It: Look for sustainable barramundi at your local fishmonger.
10. Sausage Rolls
Source: RecipeTin Eats
Another bakery favourite you can DIY. Wrap seasoned sausage meat in puff pastry and bake until golden. Serve with tomato chutney or relish.
Pro Tip: Try lamb mince with rosemary for an Aussie bush flavour.
11. Beetroot Burger
Source: Girl Cooks World
Beetroot in a burger? Only in Australia. Stack your beef patty with lettuce, tomato, cheese, egg, and a thick slice of beetroot for a truly authentic Aussie burger.
Home Hack: Add a pineapple ring for tropical vibes.
12. Pumpkin Scones
Source: Eat, Little Birdi
Brought into the spotlight by Lady Flo Bjelke-Petersen, pumpkin scones are a warm and fluffy tea-time treat. They’re easy to make and delicious with butter and jam.
Baking Tip: Roast your pumpkin for a richer flavour before mashing.
13. Tim Tam Slam
Source: Fav Family Recipes
Okay, this is more of a technique than a recipe—but no list of Australian food is complete without a Tim Tam. Bite off both ends, use it like a straw to sip your hot drink, and enjoy the melty goodness.
Must Try: The Double Coat variety for extra indulgence.
14. Kangaroo Steak
Source: Andy Cooks
High in protein and low in fat, kangaroo is a lean red meat with a slightly gamey flavour. Best served rare to medium-rare, pair it with native herbs like pepperberry or wattleseed for full Aussie flair.
Cooking Tip: Don’t overcook it—it gets tough quickly.
15. Chiko Roll (Homemade Edition)
Source: BHG
Inspired by Chinese spring rolls, Chiko Rolls are a deep-fried Aussie icon packed with meat and veggies. Recreate a healthier version at home using filo pastry and a baked approach.
Backyard Hack: Serve with sweet chilli sauce or classic brown sauce.
16. Grilled Prawns on the Barbie
Source: Food Is The Best S*** Ever
No Aussie summer is complete without seafood on the barbecue. Skewer fresh prawns, drizzle with garlic butter or marinade in lime and chilli, and throw them on the barbie.
Serve With: A cold beer and some mates.
17. Pea and Ham Soup
Source: Australia’s Best Recipes
Perfect for winter, this hearty soup is made with split peas, smoked ham hocks, and plenty of veg. It’s comforting, easy to batch cook, and freezes well for later.
Home Cook Tip: A splash of apple cider vinegar at the end brightens the flavour.
18. Fish and Chips (Aussie Style)
Source: Get Fish
While the UK claims fish and chips, Australians have made it their own. Use fresh flathead or snapper, coat in light beer batter, and serve with thick-cut chips and tartare sauce.
Bonus: Add some pickled onions or pineapple fritters for the full takeaway experience.
19. Beef and Red Wine Stew
Source: Taste Au
A nod to Aussie cattle country and rich produce. This slow-cooked beef stew uses hearty red wine (go for a Shiraz!) and root vegetables for a comforting one-pot wonder.
Optional Add-In: Try it with native bush tomato or a splash of Vegemite for umami depth.
20. Golden Gaytime-Inspired Trifle
Source: Taste Au
The famous ice cream treat inspires this sweet layered dessert. Crushed biscuits, caramel, vanilla custard, and chocolate drizzle bring all the Gaytime flavours—no freezer required.
Make It Party-Ready: Serve in mini jars or shot glasses.
Wrapping It Up
These 20 meals, which include both comfort foods and new tastes, are a tasty look into Australian food culture. The best part is that they’re all easy to make at home. There’s something here for every Aussie kitchen, whether you’re planning your next dinner party, backyard BBQ, or just want a warming bite.
Food is a big part of life in Australia. It brings people together, makes them remember good times, and tells stories. Do one (or all of!) of these recipes. Heat up the oven or clean off the grill. You’ll quickly be able to cook like a real pro.
